MY-SELF DoJo - Reviews (Kids Program)

This program will teach basic mindfulness meditation tools to increase your child's EQ"

"In recent years, there has been a lot of chatter in world of education and psychology around the idea of emotional intelligence (EQ). A high EQ helps individuals to communicate better, reduce their anxiety and stress, defuse conflicts, improve relationships, empathize with others, and effectively overcome life's challenges. Much research has shown that EQ has a greater influence on a person's success in life than IQ.

At our school, we are bringing you the MY-SELF After School Meditation Club. This program will teach basic mindfulness meditation tools to increase your child's EQ."

— Mr. Hansen-Schmitt, Principal, Independent Elementary School

"My daughter came home and could not stop telling me how much she loves herself!"

My daughter came home yesterday and could not stop telling me how much she loves herself. She said she l likes the class and so proud of her project. I think it is such great class to teach our kids that love starts from whitin. Thank you!

— C.H. a mother of a 2nd-grade girl

What a great experience!

My daughter came home yesterday and could not stop telling me how much she loves herself. She said she l likes the class and so proud of her project. I think it is such great class to teach our kids that love starts from whitin. Thank you!

— C.H. a mother of a 2nd-grade girl

"Much to my surprise and delight!"

My son really likes the class, much to my surprise and delight. I appreciate that he’s learning contemplative exercises that will help him for years to come. Thank you for creating such a supportive, safe space for kids! by a mother of a 1st-grade boy.”

— N.Q. a mother of a 1st-grade boy